Sonic Crispy Tenders – 5 Piece Price, Nutrition And Allergen Information

Customization Options

Sauce	Calories
Groovy Sauce Packet	0
Signature Sauce Packet	100
Honey Mustard Packet	90
Ranch Dressing Packet	110
Buffalo Sauce Packet	0
BBQ Sauce Packet	40
Honey BBQ Sauce Packet	0
Ketchup Packet	10
Mustard Packet	5
Mayonnaise Packet	40
Relish Packet	10
Salt Packet	0
Pepper Packet	0

Nutritional Information

Nutrient	Amount	% Daily Value
Calories	430	–
Total Fat	20g	31%
Saturated Fat	2g	10%
Trans Fat	0g	–
Cholesterol	95mg	32%
Sodium	1210mg	50%
Total Carbohydrate	27g	9%
Dietary Fiber	3g	12%
Sugars	0g	–
Protein	35g	–

Allergen Information

Allergen	Present
Egg	Yes
Soy	Yes
Wheat	Yes
Gluten	Yes
Milk	No
Fish	No
Shellfish	No
Peanut	No
Tree Nuts	No
Sesame	No

Frequently Asked Questions

How many calories are in the 5 Piece Crispy Tenders?

The 5 Piece Crispy Tenders contain 430 calories.

What is the protein content in the 5 Piece Crispy Tenders?

Each serving provides 35 grams of protein, making it a protein-rich option.

Are there any allergens in the 5 Piece Crispy Tenders?

Yes, they contain egg, soy, wheat, and gluten. There is also a risk of cross-contamination with other allergens.

How long does it take to burn off the calories from the 5 Piece Crispy Tenders?

To burn off 430 calories, you would need to run for about 38 minutes or walk for approximately 61 minutes.

What is the sodium content in the 5 Piece Crispy Tenders?

The sodium content is quite high at 1210 mg, which is about 50% of the daily recommended intake.

Can I customize my order of Crispy Tenders?

Yes, customers can customize their orders by choosing different dipping sauces or sides when ordering at Sonic.