Sonic Soft Pretzel Twist Price, Nutrition And Allergen Information 2025

Soft Pretzel Twist

Sonic’s Soft Pretzel Twist is a popular snack option that features a warm, soft, and chewy pretzel with a slightly crispy exterior. The pretzel is well-received for its satisfying texture and flavor, making it a great choice for those looking for a quick snack or side dish.

PRICE: $1.99 • 380 cal

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Customization Options

What’s On It

Item	Image
Pretzel Twist	Pretzel Twist
Cheese Sauce Packet	Cheese Sauce Packet
Pretzel Salt	Pretzel Salt

Condiments

Item	Image	Calories
Groovy Sauce Packet	Groovy Sauce Packet	0
Signature Sauce Packet	Signature Sauce Packet	100
Honey Mustard Packet	Honey Mustard Packet	90
Ranch Dressing Packet	Ranch Dressing Packet	110
Buffalo Sauce Packet	Buffalo Sauce Packet	0
BBQ Sauce Packet	BBQ Sauce Packet	40
Honey BBQ Sauce Packet	Honey BBQ Sauce Packet	0
Ketchup Packet	Ketchup Packet	10
Mustard Packet	Mustard Packet	5
Mayonnaise Packet	Mayonnaise Packet	40
Relish Packet	Relish Packet	10
Salt Packet	Salt Packet	0
Pepper Packet	Pepper Packet	0

Nutritional Information

Nutritional Information	Sonic Soft Pretzel Twist	Signature Cheese Sauce
Calories	250	130
Calories from Fat	60	100
Total Fat	7g	11g
Saturated Fat	1g	2.5g
Trans Fat	0g	0g
Cholesterol	0mg	~5mg
Sodium	440mg	720mg
Total Carbohydrates	39g	6g
Dietary Fiber	2g	0g
Sugars	6g	3g
Protein	7g	2g

Allergen Information

Allergen Information	Sonic Soft Pretzel Twist
Contains	Soy
Contains	Wheat
Contains	Gluten
May Contain	Milk
May Contain	Egg
Cross-Contamination Risk	Yes

Frequently Asked Questions

What is the Sonic Soft Pretzel Twist?

The Sonic Soft Pretzel Twist is a warm, buttery pretzel served in a twisted stick shape, known for its soft and chewy interior with a slightly crispy exterior.

How much does the Soft Pretzel Twist cost?

The Soft Pretzel Twist is priced at approximately $1.99, making it an affordable snack option at Sonic Drive-In.

What are the main ingredients in the Soft Pretzel Twist?

The main ingredients include flour, water, yeast, and salt, with the option to enjoy it with Sonic’s Signature Cheese Sauce for dipping.

Does the Soft Pretzel Twist contain allergens?

Yes, it contains allergens such as wheat and soy, and may also contain milk and egg due to cross-contamination risks.

How many calories are in the Soft Pretzel Twist?

The Sonic Soft Pretzel Twist contains about 250 calories per serving, along with 7 grams of protein and 440 milligrams of sodium.

Can I get a sweet version of the Soft Pretzel Twist?

Yes, Sonic offers a Sweet Pretzel Twist that is dusted with cinnamon-sugar and served with a side of sweet cream cheese frosting for those who prefer a sweeter snack option.